Achieve your ideal weight and shape with Hypnosis & NLP.This weight reduction programme puts you in the driving seat and The Eight Sessions Session 1 Interview and Introduction Session 2 Reframing compulsive eating Session 3 Training in Self Hypnosis Session 4 Stopping Emotional Eating with Stress Management After session 4, each subsequent session is scheduled when you have reduced your weight by at least four pounds. Once this has happened and you have reduced your weight by four pounds,the next session is set-up right away.So you are in the driving seat and in control working at your own pace. You only advance to the next step when you are ready and are actually reducing weight. You are in charge and set the pace! For each of the following sessions you'll receive a customized recording of the hypnotherapy part of that session.Listening to the recordings as often as you can additionally helps to reinforce and enhance your progress. Session 5 Making sensible food choices Session 6 Creating an Intelligent Relationship with Food Session7 Boosting motivation to exercise Session 8 Putting it all together for lasting results
In contol of what you eat
In control of how you eat
In control of emotional eating
In control of your mind with self hypnosis
What you will receive
8 sessions with Maria Clyne
Personalised weight reduction
Client handouts